End Your Draining Screen-Time Struggles in Just 5 Days!

(Even If You've Given Up on "Digital Wellness" Before)

Access this FREE email course to learn how to transform digital overwhelm into intentional engagement, replace guilt with confidence, and create tech habits that respect your natural rhythms.

“This helped me stop judging myself so harshly and start making intentional tech choices that have positively impacted my health and work.” - Maria S. | Design Consultant

Created by a digital health expert and regenerative business advocate who has…

  • Extensively researched the impact media has on our beliefs and behaviors

  • Scaled organizations through eco-framed tech infrastructures and supports

  • Designed curriculum and facilitated professional trainings for 10+ years incorporating relatable experiences and vetted recommendations

Ready to finally make peace with your devices?

Here's a sneak peek of everything you're going to learn inside this email course:

Day #1. Recognize technology habits as systemic patterns rather than personal failings, empowering you to break free from shame cycles and build effective, healthy practices.Day #2. Build effective strategies to avoid digital rabbit holes, empowering you to use technology with a clear purpose while maintaining awareness of your time, energy, and original intentions.Day #3. Create healthy boundaries around email / Slack / Teams, transforming constant urgency into structured rhythms that keep you feeling calm and in control.Day #4. Integrate your body's wisdom into your workday, maintaining physical wellbeing while enhancing your mental productivity and creative capacity.Day #5. Rebuild your natural ability to focus deeply, replacing artificial stimulation with genuine engagement that leads to meaningful progress and satisfaction.

WhooHoo! The first lesson of The Regenerative Tech Guide for Resetting Your Relationship with Screens is on its way to your inbox.

Within the next minute or two, you're going to get an email from me (Kelsey).This email contains some brief instructions on how to make the most of the Regenerative Tech Guide for Resetting Your Relationship with Screens, so be sure to check it out!But if you have any questions, don't hesitate to let me know—I'll be happy to help! ☺️Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder. (Sometimes the "email algorithms" think I'm a robot! 🤖)If you have a Promotions tab set up, it's also likely to show up there. You can drag the first email into your Primary inbox tab if you want the course to appear more prominently.